Book Review: Sacred Rest by Saundra Dalton-Smith
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Book Review: Sacred Rest by Saundra Dalton-Smith

Staying busy is easy. Staying well rested— there’s a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain…

Saturday Confession: Sometimes I Cry Myself to Sleep
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Saturday Confession: Sometimes I Cry Myself to Sleep

I’ve blogged for the better part of seven years. In the ever-changing cyberworld that’s like 100 years. For the most part when I communicate with a reader two things stand out when they summarize me. I love chocolate. I’m transparent. That’s success to me because it’s the brand I’ve quietly built over the years. You…

Saturday Confession: Outflanked
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Saturday Confession: Outflanked

Don’t Forget! I’m still looking for thankful submissions from YOU! Send me anything from a paragraph to 750 words on why you are thankful. Attach a bio and optional picture and send to me at juliearduini@juliearduini.com. I’ll publish them throughout November as part of the annual thankful series. Thanks! From Wikipedia: If a flanking maneuver…

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Character Confession—Like that Glass

Character Confession day…I could pin up every feeling graphic available and it would describe my week. How about you? Since I can’t name them all, let’s balance two confessions, used in the glass scenario. I remember attending a Mothers of Preschoolers, MOPS, meetings when my now teen was a toddler. The mentor mom shared the…